2 Years of Journaling, 5 More Lessons Learned

Photo by Sixteen Miles Out on Unsplash

1. You will maintain a habit only if it helps you

2. Some days in your life don’t matter much

“If we make every day better than the one before, today will be the best day yet, and the greatest days ever will await us in every tomorrow.” — Wes Fesler

3. Some days in your life matter a lot

4. Habits become dependencies, but you may not need to control them

5. Your journal is your relationship with yourself



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Vaibhav Gupta

Professional technical writer, 2x Distinguished Toastmaster. I write about mental health and self-awareness. Also see https://medium.com/thorough-and-unkempt